Despite always enjoying and being naturally good at organizing, I was daunted by all of the moving pieces in managing a household. As an expert on ADHD, from both personal and professional experiences, I apply my mental health training and experience to teach life management strategies, organizing skills, and emotional wellness concepts. I specialize in helping overwhelmed young adults, parents, and teens who want to experience more joy and productivity in their daily lives. I am excited to offer hands-on coaching programs and interactive online workshops to help simplify the challenges that come with the demands of modern life.